u3a

Ross on Wye & District

Yoga

Status:Active, open to new members
Coordinator:
When: Weekly on Wednesday mornings 11:00 am
Venue: Upton Bishop Millennium Hall

Ross U3A yoga group have been meeting since November 2013.

Marilyn, the group co-ordinator, is a qualified and fully insured yoga instructor, as well as a retired nurse. Twelve intrepid ladies approached the first class and they quickly began to realize the benefits of yoga. It will improve your flexibility, your balance and therefore your self confidence. It can control back pain and will improve your posture. It's very good for bone health, and increasing your blood flow. Each individual feels their own benefits, but above all everyone experiences a feeling of achievement and well being.

There is plenty of space for new members. Come along and try it. All levels are catered for.

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